Keeping a sport journal is a well-regarded approach to enhance your mental well-being & sport progression. The effectiveness of sport journaling has been demonstrated over time and has been reinforced by psychologists, therapists, and other professionals in the field.
MySportLink is a unique app built by professionals and sports specialists to support the mental, physical, technical, and tactical growth of young athletes through sport journaling with interactive and innovative tools and solutions. The app includes social media capabilities with the objective of building a global sports community of sportspersons, coaches, mentors, scouts, agents, sports specialists and parents.
Prioritizing self-improvement techniques such as MySportLink can be immensely beneficial.
MySportLink helps alleviate 5 common issues that athletes face:
Self-doubt: Athletes may struggle with self-doubt, which can lead to a lack of confidence in their abilities. This can be particularly challenging for athletes who have experienced setbacks or failures.
Performance anxiety: Athletes may experience anxiety related to their performance, particularly in high-pressure situations such as competitions or games. This anxiety can be debilitating and affect an athletes ability to perform at their best.
Perfectionism: Athletes who strive for perfection may experience psychological pain points related to their desire to always do better. This can lead to a lack of satisfaction with their performance and a constant need to improve.
Coping with losses: Athletes may experience disappointment and frustration following losses or setbacks, which can affect their motivation and confidence.
Balancing life and sport: Athletes may struggle to balance their athletic commitments with other aspects of their lives, such as relationships, family, and education. This can lead to stress and burnout, and can also affect their mental health and overall well-being.
MySportLink has incorporated the following essential components as a solution:
• Structured tools to help athletes establish goals, monitor progress, and achieve objectives.
• Develop a sports growth mindset by using our self-reflective tools.
• Sports-specific journals, aimed at improving mental preparedness and skills acquisition.
• By connecting the sports journals with coaches, athletes can receive direct feedback, which can facilitate improved athlete progression.
• Platform for athletes, coaches, mentors, and sports specialists to connect and foster growth.
• A link for connecting with like-minded individuals to form a global community of sports enthusiasts.
Benefits for athletes:
• Build your sport portfolio
• Connect with the world of sports
• Learn and grow as an athlete with mental development tools
• Market your skills
• Track your physical & emotional progression
• Enhanced mental involvement/development
• Deepen understanding of yourself
• Building positive habits and routines
• Full progression tracker
Benefits for coaches:
• Connect & communicate with athletes
• Interactive evaluation tools
• Join the global sports community and market your services
• Share knowledge and build your network
• Build your coach profile
• Securely share your coaching material with athletes
Benefits for parents:
• Help your child in growing as a complete athlete
• Now you have tools for helping your children
• Easy to use and see the emotional, physical and technical growth of your child
• Get a first hand view of your child’s progress thru “my circle”
• Direct access with coaches, scouts, club & association and other sport persons
Key Features:
• Sport Skill Wheel
• Development tools
• Evaluation tools
• Planing
• Assessment system
• My Circle
For support, view our FAQ section or write to [email protected]
• Terms of service: https://mysportlink.com/terms
• Privacy policy: https://mysportlink.com/privacy-policy